By being more self-aware, you can begin to deepen your understanding of the true, cyclical and impermanent nature of emotion – leading to a synchronised, less reactionary and more connected state of being.

Go deep. For centuries journaling has served as a powerful way to increase self-awareness. Now imagine an enriching set of tools that enable you to go deeper, understand yourself better, and take greater responsibility for how you engage with the world.

A journal evolved. Guided by the best in modern psychology and eastern wisdom; we're building a journal that draws from top academic research and learns with you as you go. Keeping track of your thoughts and emotions to reveal patterns and insights – in a way that helps make sense of the messiness of life.

See how you feel: in words, insights, patterns, and living visuals – all working together to paint an informative and empowering landscape of your inner world –unfolding over time.